Atkins Diet
If you eat too much carbohydrate (as most of us do) your body produces more insulin. This is the hormone which, in regulating blood sugar levels, gets your body to convert these excess carbohydrates into fat... so you put on weight!
Dr Atkins refers to insulin as "the fat-producing hormone".
The Atkins Diet is extremely low in carbohydrates, which helps to regulate insulin production and decrease circulating insulin; less insulin soon results in less fat storage and fewer food cravings. The diet is not difficult - those who've tried it claim that hunger is not a problem.
Designed get your body to burn (and not store) fat, Dr Atkins' New Diet Revolution has taken America by storm. Ninety per cent of Dr Atkins' Diet followers have experienced dramatic weight loss.
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Not a conventional diet book, 'Dr Atkins New Diet Revolution' shows you how you can lose substantial weight while promising that you need never go hungry. Follow Dr Atkins Diet and forget counting calories. Watch the fat melt away with Dr Atkins Diet as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. How can one diet do all this? Simple. Most overweight people have a metabolic, not an eating disorder.
Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins' Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts to a new way of burning fat. Dieting can work, and with this medically proven regime you can lose weight without reducing - or counting - calories.
On the Atkins' Diet you can:
- Eat luxuriously and feel completely satisfied
- Experience the metabolic boost the Atkins' Diet provides
- Use a maintenance diet that will ensure you never become fat again
- Enjoy mouth-watering, gourmet recipes.
In this new edition the world's number one diet expert has updated his proven program for a new century to include; new controlled carbohydrate recipes for breakfast, lunch and dinner; brand new case studies and the very latest scientific research.
